HOOP MASTERCLASS // Twisty Shapes!

Service Description

Twisty Shapes We’ll start with a thorough active flexibility based warm up and work through a series of unexpected twisty, “body knot” shapes on the hoop designed to show off (or fake!) your flexibility or just generally confuse your future audience. Suggested pre-requisites: 10 second dead hang, able to invert in the air (i.e., without using the floor). Some experience of single elbow hangs preferable but can offer alternatives (and tips) if you don’t have this yet. A multidisciplinary performer with over 10 years’ experience, Freya (Instagram: @pelliefey) specialises in dynamic aerial contortion on hoop, rope, and lollipop. They’ve performed and taught internationally, toured with both contemporary and traditional circus, and their “limb-based brain teasers” and playful style have garnered them a substantial online following. As a coach, Freya seeks to share her movement findings, shapes, and sequences, whilst encouraging students to find their own authentic style within these and develop a sense of ease and comfort on their chosen apparatus.