Dance Trapeze

Service Description

Dance Trapeze – Level 2+ Dance Trapeze is for students who have the fundamentals down and want to build smoother sequences, stronger technique, and more confident aerial flow. In this class you’ll: Explore spins and dynamic pathways (with progressive spotting and safe entries/exits) Work with ropes for wraps, shapes, and clean transitions Learn choreography and musical phrasing, linking skills into repeatable sequences Build strength, control, and stamina to support more continuous movement Each session includes a structured conditioning block (core, shoulders, grip, and pull strength) and a proper cool down with mobility and stretching to support recovery and injury prevention. Suitable for those comfortable with Level 1 basics and ready to deepen their aerial dance vocabulary.